Nevertheless, Ram Charan is a fitness freak that he could flaunt his sculpted body like he did in Dhruva. Perhaps, his wife Upasana deserves due credit in Charan’s hot looks. Apparently, Upsi manages Cherry’s diet regime. She shared what Charan haves for breakfast.
Charan is said to avoid refined vegetable oil. He prefers sesame oil which is rich source of unsaturated fat. Charan drinks Desi cow milk along with breakfast mostly boiled salads as its rich in protein, vitamin B and Zinc. Charan carries home cooked food to sets.
